Cameron Brown 30:05 row
7,666
Meters
30:05.9
Time
1:57.7
Pace
518
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 136 |
March 05, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 7,666 | 1:57.7 | 214 | 1032 | 518 | 27 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 29 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 28 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 27 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 27 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 27 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 27 |
| 30:05.9 | 19 | 2:35.2 | 94 | 610 | 1 | 0 |
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Workout Graph
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