Cameron Brown v25c/1:00r...2 row
647m
Meters
2:18.4
Time
1:46.9
Pace
50
Calories
| Rest Distance | 432m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,079m |
| Overall Time | 4:18.4 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 136 |
April 02, 2024 06:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.4 | 647m | 1:46.9 | 286 | 1284 | 29 | |
| 1:07.1 | 318m | 1:45.5 | 298 | 1325 | 30 | |
| r: 1:00 | 224m | |||||
| 1:11.3 | 329m | 1:48.3 | 275 | 1246 | 28 | |
| r: 1:00 | 208m | |||||
| r432m |
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Workout Graph
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