Erik Thorne 1000m row
1,000m
Meters
4:18.9
Time
2:09.4
Pace
62
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 105 |
March 07, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 23 | 160 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 25 | 134 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 24 | 155 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 26 | 159 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 19 | 174 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 25 | 178 |
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Workout Graph
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