Dos Allen 10000m row
10,000
Meters
45:27.3
Time
2:16.3
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 144 |
January 01, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:27.3 | 10,000 | 2:16.3 | 138 | 775 | 585 | 22 |
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 119 | 22 |
| 9:00.7 | 4,000 | 2:15.1 | 142 | 787 | 118 | 22 |
| 9:08.9 | 6,000 | 2:17.2 | 135 | 766 | 116 | 22 |
| 9:09.9 | 8,000 | 2:17.4 | 135 | 763 | 116 | 22 |
| 9:11.0 | 10,000 | 2:17.7 | 134 | 760 | 116 | 23 |
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Workout Graph
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