Dos Allen 10000m row
10,000
Meters
44:31.1
Time
2:13.5
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 143 |
January 02, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:31.1 | 10,000 | 2:13.5 | 147 | 805 | 596 | 23 |
| 8:48.3 | 2,000 | 2:12.0 | 152 | 822 | 120 | 23 |
| 8:43.2 | 4,000 | 2:10.8 | 156 | 838 | 121 | 23 |
| 8:56.2 | 6,000 | 2:14.0 | 145 | 800 | 119 | 23 |
| 9:01.3 | 8,000 | 2:15.3 | 141 | 786 | 118 | 23 |
| 9:02.0 | 10,000 | 2:15.5 | 141 | 784 | 118 | 23 |
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Workout Graph
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