Dos Allen 10000m row
10,000
Meters
43:06.8
Time
2:09.3
Pace
612
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 1038 |
| Drag Factor | 144 |
January 03, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.8 | 10,000 | 2:09.3 | 162 | 856 | 612 | 24 |
| 8:32.2 | 2,000 | 2:08.0 | 167 | 873 | 124 | 24 |
| 8:33.6 | 4,000 | 2:08.4 | 165 | 869 | 123 | 24 |
| 8:40.3 | 6,000 | 2:10.0 | 159 | 847 | 122 | 24 |
| 8:42.7 | 8,000 | 2:10.6 | 157 | 839 | 121 | 24 |
| 8:38.0 | 10,000 | 2:09.5 | 161 | 854 | 122 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.