Dos Allen 10000m row
10,000
Meters
43:51.3
Time
2:11.5
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 144 |
January 05, 2026 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.3 | 10,000 | 2:11.5 | 154 | 828 | 603 | 23 |
| 8:54.1 | 2,000 | 2:13.5 | 147 | 805 | 119 | 23 |
| 8:49.8 | 4,000 | 2:12.4 | 151 | 818 | 120 | 23 |
| 8:48.3 | 6,000 | 2:12.0 | 152 | 822 | 120 | 23 |
| 8:47.9 | 8,000 | 2:11.9 | 152 | 824 | 120 | 23 |
| 8:31.2 | 10,000 | 2:07.8 | 168 | 877 | 124 | 24 |
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Workout Graph
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