Dos Allen 54:15 row

10,252

Meters

54:15.2

Time

2:38.7

Pace

585

Calories

43

Heart Rate

Average Watts87
Calories Per Hour601
Stroke Rate19
Stroke Count1025
Drag Factor142

January 22, 2026 13:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:15.2 10,252 2:38.7 87 601 585 19 43
18:39.8 4,000 2:19.9 128 739 229 21 129
40:27.1 4,000 2:43.4 80 576 228 19
53:57.8 2,252 2:59.9 60 506 128 17

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Workout Graph

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