Dos Allen 15000m row
15,000m
Meters
1:02:33.2
Time
2:05.1
Pace
951
Calories
168
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 1387 |
| Drag Factor | 158 |
January 22, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:33.2 | 15,000m | 2:05.1 | 179 | 915 | 22 | 168 |
| 12:27.1 | 3,000m | 2:04.5 | 181 | 923 | 22 | 158 |
| 12:32.8 | 6,000m | 2:05.4 | 177 | 909 | 21 | 164 |
| 12:30.4 | 9,000m | 2:05.0 | 179 | 915 | 23 | 169 |
| 12:35.5 | 12,000m | 2:05.9 | 175 | 903 | 23 | 172 |
| 12:27.4 | 15,000m | 2:04.5 | 181 | 923 | 22 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.