Dos Allen 30:00 row
6,538m
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 200 |
January 24, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,538m | 2:17.6 | 134 | 761 | 21 | 134 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 21 | 133 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 | 134 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 | 134 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 | 135 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 21 | 136 |
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Workout Graph
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