Dos Allen 5000m row
5,000m
Meters
24:52.0
Time
2:29.2
Pace
270
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 15 |
| Stroke Count | 372 |
| Drag Factor | 126 |
January 27, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.0 | 5,000m | 2:29.2 | 105 | 662 | 15 | 144 |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 15 | 139 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 15 | 149 |
| 4:58.5 | 3,000m | 2:29.2 | 105 | 662 | 15 | 143 |
| 4:58.4 | 4,000m | 2:29.2 | 105 | 662 | 15 | 144 |
| 4:58.4 | 5,000m | 2:29.2 | 105 | 662 | 15 | 147 |
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Workout Graph
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