Dos Allen 21097m row
21,097m
Meters
1:30:20.6
Time
2:08.4
Pace
1314
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 2037 |
| Drag Factor | 168 |
January 28, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:20.6 | 21,097m | 2:08.4 | 165 | 868 | 22 | 162 |
| 17:09.8 | 4,300m | 1:59.7 | 204 | 1001 | 23 | 163 |
| 18:35.7 | 8,600m | 2:09.7 | 160 | 851 | 22 | 162 |
| 20:01.3 | 12,900m | 2:19.6 | 128 | 741 | 22 | 149 |
| 18:37.0 | 17,200m | 2:09.8 | 160 | 849 | 22 | 163 |
| 15:56.9 | 21,097m | 2:02.7 | 189 | 950 | 23 | 173 |
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Workout Graph
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