Dos Allen 5005m row
5,005m
Meters
20:44.1
Time
2:04.2
Pace
324
Calories
161
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 134 |
February 05, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.1 | 5,005m | 2:04.2 | 182 | 927 | 26 | 161 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 28 | 163 |
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 27 | 165 |
| 4:39.8 | 5,005m | 2:19.2 | 130 | 746 | 24 | 157 |
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Workout Graph
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