Dos Allen v500m/2:00r...1 row
500m
Meters
2:00.0
Time
2:00.0
Pace
33
Calories
142
Heart Rate
| Rest Distance | 340m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 840m |
| Overall Time | 4:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 135 |
February 17, 2024 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 29 | 142 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 29 | 142 | |
| r: 2:00 | 340m | ||||||
| r340m |
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Workout Graph
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