Dos Allen 15000m row
15,000m
Meters
1:08:45.0
Time
2:17.5
Pace
874
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 1478 |
| Drag Factor | 134 |
March 25, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:45.0 | 15,000m | 2:17.5 | 135 | 763 | 21 | 128 |
| 13:40.3 | 3,000m | 2:16.7 | 137 | 771 | 20 | 124 |
| 13:37.8 | 6,000m | 2:16.3 | 138 | 775 | 21 | 128 |
| 13:43.2 | 9,000m | 2:17.2 | 136 | 766 | 22 | 129 |
| 13:50.1 | 12,000m | 2:18.3 | 132 | 754 | 23 | 127 |
| 13:53.7 | 15,000m | 2:18.9 | 130 | 749 | 22 | 134 |
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Workout Graph
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