Dos Allen 20000m row
20,000m
Meters
1:29:59.5
Time
2:14.9
Pace
1182
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 2151 |
| Drag Factor | 129 |
April 11, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:59.5 | 20,000m | 2:14.9 | 142 | 789 | 23 | 144 |
| 18:00.2 | 4,000m | 2:15.0 | 142 | 789 | 24 | 137 |
| 17:59.1 | 8,000m | 2:14.8 | 143 | 790 | 24 | 143 |
| 18:00.3 | 12,000m | 2:15.0 | 142 | 789 | 23 | 144 |
| 17:58.9 | 16,000m | 2:14.8 | 143 | 791 | 24 | 149 |
| 18:01.0 | 20,000m | 2:15.1 | 142 | 788 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.