Dos Allen 5x2000m/1:00r row
10,000m
Meters
41:33.6
Time
2:04.6
Pace
639
Calories
148
Heart Rate
| Rest Distance | 212m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,212m |
| Overall Time | 46:33.6 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 133 |
April 19, 2024 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.6 | 10,000m | 2:04.6 | 181 | 921 | 23 | 148 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 23 | 145 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 23 | 149 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 24 | 155 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 23 | 151 |
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 23 | 142 |
| r212m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.