Dos Allen 10000m row
10,000m
Meters
41:30.4
Time
2:04.5
Pace
643
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 132 |
April 20, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.4 | 10,000m | 2:04.5 | 181 | 923 | 24 | 148 |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 23 | 138 |
| 8:27.9 | 4,000m | 2:06.9 | 171 | 888 | 24 | 139 |
| 8:36.1 | 6,000m | 2:09.0 | 163 | 860 | 23 | 141 |
| 8:47.0 | 8,000m | 2:11.7 | 153 | 826 | 24 | 144 |
| 7:22.4 | 10,000m | 1:50.6 | 259 | 1190 | 27 | 178 |
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Workout Graph
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