Dos Allen 5006m row
5,006m
Meters
21:41.6
Time
2:10.0
Pace
305
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 134 |
April 21, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.6 | 5,006m | 2:10.0 | 159 | 848 | 23 | 136 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 23 | 133 |
| 8:39.5 | 4,000m | 2:09.8 | 160 | 849 | 23 | 137 |
| 4:22.3 | 5,006m | 2:10.3 | 158 | 843 | 23 | 140 |
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Workout Graph
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