Dos Allen 10000m row
10,000m
Meters
42:24.4
Time
2:07.2
Pace
628
Calories
163
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
| Drag Factor | 129 |
May 01, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.4 | 10,000m | 2:07.2 | 170 | 885 | 24 | 163 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 25 | 161 |
| 8:27.2 | 4,000m | 2:06.8 | 172 | 890 | 25 | 162 |
| 7:58.7 | 6,000m | 1:59.6 | 204 | 1002 | 25 | 174 |
| 8:31.3 | 8,000m | 2:07.8 | 168 | 876 | 24 | 167 |
| 9:28.4 | 10,000m | 2:22.1 | 122 | 719 | 23 | 153 |
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Workout Graph
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