Dos Allen 6056m row
6,056m
Meters
26:20.9
Time
2:10.5
Pace
373
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 131 |
May 09, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.9 | 6,056m | 2:10.5 | 157 | 841 | 20 | 141 |
| 12:53.8 | 3,000m | 2:08.9 | 163 | 861 | 22 | 133 |
| 12:53.2 | 6,000m | 2:08.8 | 164 | 862 | 24 | 147 |
| 0:16.6 | 6,056m | 2:28.2 | 107 | 669 | 14 | 145 |
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Workout Graph
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