Dos Allen 7500m row
7,500m
Meters
34:35.3
Time
2:18.3
Pace
436
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 743 |
| Drag Factor | 131 |
June 05, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:35.3 | 7,500m | 2:18.3 | 132 | 754 | 21 | 132 |
| 7:06.9 | 1,500m | 2:22.3 | 121 | 718 | 21 | 126 |
| 6:49.8 | 3,000m | 2:16.6 | 137 | 772 | 21 | 131 |
| 6:49.1 | 4,500m | 2:16.3 | 138 | 775 | 22 | 133 |
| 6:52.3 | 6,000m | 2:17.4 | 135 | 764 | 22 | 137 |
| 6:57.1 | 7,500m | 2:19.0 | 130 | 748 | 22 | 137 |
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Workout Graph
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