Dos Allen 10000m row
10,000m
Meters
44:56.7
Time
2:14.8
Pace
590
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 131 |
June 21, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.7 | 10,000m | 2:14.8 | 143 | 791 | 23 | 137 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 23 | 131 |
| 8:57.9 | 4,000m | 2:14.4 | 144 | 795 | 23 | 134 |
| 8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 24 | 139 |
| 8:54.5 | 8,000m | 2:13.6 | 147 | 804 | 24 | 142 |
| 9:08.4 | 10,000m | 2:17.1 | 136 | 767 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.