Dos Allen 2x2000m/2:00r row
4,000m
Meters
15:52.0
Time
1:59.0
Pace
268
Calories
164
Heart Rate
| Rest Distance | 293m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,293m |
| Overall Time | 19:52.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 131 |
June 24, 2024 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.0 | 4,000m | 1:59.0 | 208 | 1014 | 25 | 164 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 25 | 160 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 26 | 168 |
| r293m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.