Dos Allen 1:00:00 row
13,584m
Meters
1:00:00.0
Time
2:12.5
Pace
817
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1434 |
| Drag Factor | 130 |
June 26, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,584m | 2:12.5 | 150 | 817 | 23 | 145 |
| 12:00.0 | 2,670m | 2:14.8 | 143 | 791 | 23 | 131 |
| 24:00.0 | 2,671m | 2:14.7 | 143 | 791 | 23 | 137 |
| 36:00.0 | 2,678m | 2:14.4 | 144 | 795 | 23 | 141 |
| 48:00.0 | 2,783m | 2:09.3 | 162 | 856 | 25 | 152 |
| 1:00:00.0 | 2,783m | 2:09.3 | 162 | 856 | 25 | 166 |
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Workout Graph
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