Dos Allen 5006m row
5,006m
Meters
22:19.7
Time
2:13.8
Pace
298
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 132 |
July 28, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.7 | 5,006m | 2:13.8 | 146 | 802 | 22 | 143 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 22 | 138 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 23 | 142 |
| 4:35.3 | 5,006m | 2:16.8 | 137 | 770 | 23 | 150 |
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Workout Graph
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