Dos Allen 6024m row
6,024m
Meters
28:06.8
Time
2:20.0
Pace
358
Calories
158
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 619 |
| Drag Factor | 132 |
August 29, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.8 | 6,024m | 2:20.0 | 128 | 738 | 18 | 158 |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 23 | 154 |
| 9:54.7 | 4,000m | 2:28.6 | 107 | 666 | 21 | 157 |
| 8:55.9 | 6,000m | 2:13.9 | 146 | 800 | 23 | 161 |
| 0:08.0 | 6,024m | 2:46.6 | 76 | 560 | 7 | 162 |
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Workout Graph
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