Dos Allen 10008m row
10,008m
Meters
44:39.6
Time
2:13.8
Pace
596
Calories
144
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 23 |
Stroke Count | 1029 |
Drag Factor | 134 |
September 04, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:39.6 | 10,008m | 2:13.8 | 146 | 802 | 23 | 144 |
13:24.0 | 3,000m | 2:14.0 | 145 | 800 | 23 | 141 |
13:23.3 | 6,000m | 2:13.8 | 146 | 801 | 23 | 137 |
13:21.4 | 9,000m | 2:13.5 | 147 | 805 | 23 | 147 |
4:26.1 | 10,008m | 2:11.9 | 152 | 823 | 23 | 152 |
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Workout Graph
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