Dos Allen 10000m row
10,000m
Meters
43:35.3
Time
2:10.7
Pace
608
Calories
157
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 132 |
September 17, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.3 | 10,000m | 2:10.7 | 157 | 838 | 24 | 157 |
| 8:15.2 | 2,000m | 2:03.8 | 184 | 934 | 24 | 159 |
| 8:15.0 | 4,000m | 2:03.7 | 185 | 935 | 24 | 165 |
| 8:52.7 | 6,000m | 2:13.1 | 148 | 809 | 24 | 155 |
| 8:52.2 | 8,000m | 2:13.0 | 149 | 811 | 24 | 158 |
| 9:20.2 | 10,000m | 2:20.0 | 127 | 738 | 24 | 150 |
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Workout Graph
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