Dos Allen 10017m row
10,017m
Meters
45:16.5
Time
2:15.5
Pace
593
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 131 |
September 22, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.5 | 10,017m | 2:15.5 | 140 | 783 | 23 | 137 |
| 23:49.3 | 5,000m | 2:22.9 | 120 | 712 | 23 | 119 |
| 21:16.8 | 10,000m | 2:07.6 | 168 | 878 | 24 | 155 |
| 0:06.1 | 10,017m | 2:59.4 | 61 | 508 | 0 | 154 |
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Workout Graph
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