Dos Allen 1:01:59 row
13,009m
Meters
1:01:59.4
Time
2:22.9
Pace
731
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1440 |
| Drag Factor | 131 |
September 22, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:59.4 | 13,009m | 2:22.9 | 120 | 712 | 23 | 131 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 129 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 130 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 130 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 132 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 128 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 126 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 122 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 123 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 128 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 130 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 136 |
| 1:00:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 143 |
| 1:01:59.4 | 440m | 2:15.6 | 140 | 782 | 24 | 147 |
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Workout Graph
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