Dos Allen 50:06 row
10,363m
Meters
50:06.6
Time
2:25.0
Pace
574
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1111 |
| Drag Factor | 132 |
September 25, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.6 | 10,363m | 2:25.0 | 115 | 694 | 21 | 117 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 114 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 114 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 115 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 117 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 117 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 118 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 117 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 119 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 117 |
| 50:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 120 |
| 50:06.5 | 17m | 3:11.1 | 50 | 472 | 9 | 119 |
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Workout Graph
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