Dos Allen 53:37 row
11,394m
Meters
53:37.9
Time
2:21.2
Pace
646
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 1223 |
| Drag Factor | 131 |
September 27, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:37.9 | 11,394m | 2:21.2 | 124 | 727 | 22 | 126 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 115 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 115 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 121 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 128 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 125 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 127 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 128 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 131 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 134 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 132 |
| 53:37.9 | 771m | 2:21.3 | 124 | 726 | 24 | 131 |
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Workout Graph
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