Dos Allen 6270m row
6,270m
Meters
27:43.6
Time
2:12.6
Pace
377
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 660 |
| Drag Factor | 131 |
September 28, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.6 | 6,270m | 2:12.6 | 150 | 815 | 24 | 144 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 24 | 141 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 24 | 143 |
| 8:48.3 | 6,000m | 2:12.0 | 152 | 822 | 24 | 140 |
| 1:07.0 | 6,270m | 2:04.0 | 183 | 930 | 24 | 154 |
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Workout Graph
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