Dos Allen 55:34 row
12,014m
Meters
55:34.4
Time
2:18.7
Pace
689
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1235 |
| Drag Factor | 132 |
September 30, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:34.4 | 12,014m | 2:18.7 | 131 | 750 | 22 | 126 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 112 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 121 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 125 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 124 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 126 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 128 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 129 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 129 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 128 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 131 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 131 |
| 55:34.4 | 128m | 2:14.3 | 144 | 796 | 19 | 136 |
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