Dos Allen 10000m row

10,000m

Meters

44:15.2

Time

2:12.7

Pace

609

Calories

154

Heart Rate

Average Watts150
Calories Per Hour814
Stroke Rate24
Stroke Count1063
Drag Factor133

October 01, 2024 20:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:15.2 10,000m 2:12.7 150 814 24 154
8:08.0 2,000m 2:02.0 193 963 25 159
9:20.1 4,000m 2:20.0 127 738 24 139
8:07.9 6,000m 2:01.9 193 963 25 167
9:38.9 8,000m 2:24.7 115 697 23 151
9:00.3 10,000m 2:15.0 142 788 24 154

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Workout Graph

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