Dos Allen 10000m row
10,000
Meters
44:15.2
Time
2:12.7
Pace
609
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 133 |
October 01, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.2 | 10,000 | 2:12.7 | 150 | 814 | 24 | 154 |
| 8:08.0 | 2,000 | 2:02.0 | 193 | 963 | 25 | 159 |
| 9:20.1 | 4,000 | 2:20.0 | 127 | 738 | 24 | 139 |
| 8:07.9 | 6,000 | 2:01.9 | 193 | 963 | 25 | 167 |
| 9:38.9 | 8,000 | 2:24.7 | 115 | 697 | 23 | 151 |
| 9:00.3 | 10,000 | 2:15.0 | 142 | 788 | 24 | 154 |
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Workout Graph
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