Dos Allen 10000m row
10,000m
Meters
44:42.8
Time
2:14.1
Pace
595
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 133 |
October 03, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.8 | 10,000m | 2:14.1 | 145 | 799 | 24 | 138 |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 25 | 131 |
| 8:51.2 | 4,000m | 2:12.8 | 149 | 814 | 24 | 138 |
| 8:51.4 | 6,000m | 2:12.8 | 149 | 813 | 25 | 145 |
| 8:51.1 | 8,000m | 2:12.7 | 150 | 814 | 25 | 144 |
| 9:18.4 | 10,000m | 2:19.6 | 129 | 742 | 24 | 132 |
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Workout Graph
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