Dos Allen 46:59 row
10,117m
Meters
46:59.1
Time
2:19.3
Pace
579
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 133 |
October 04, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.1 | 10,117m | 2:19.3 | 129 | 745 | 22 | 126 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 121 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 125 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 124 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 125 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 124 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 126 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 128 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 132 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 133 |
| 46:59.0 | 423m | 2:20.6 | 126 | 732 | 22 | 131 |
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Workout Graph
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