Dos Allen 47:07 row
10,130m
Meters
47:07.7
Time
2:19.5
Pace
579
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 133 |
October 05, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.7 | 10,130m | 2:19.5 | 129 | 743 | 22 | 121 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 115 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 118 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 118 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 119 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 121 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 124 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 124 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 124 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 126 |
| 47:07.6 | 456m | 2:19.9 | 128 | 739 | 23 | 127 |
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Workout Graph
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