Dos Allen 46:02 row
10,005m
Meters
46:02.4
Time
2:18.0
Pace
577
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 132 |
October 07, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.4 | 10,005m | 2:18.0 | 133 | 757 | 22 | 122 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 115 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 119 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 120 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 122 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 123 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 123 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 127 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 126 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 125 |
| 46:02.4 | 221m | 2:21.1 | 124 | 728 | 21 | 126 |
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Workout Graph
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