Dos Allen 1:10:40 row
15,015m
Meters
1:10:40.7
Time
2:21.2
Pace
853
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 1500 |
| Drag Factor | 133 |
October 09, 2024 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:40.7 | 15,015m | 2:21.2 | 124 | 727 | 20 | 119 |
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 22 | 115 |
| 20:00.0 | 2,117m | 2:21.7 | 123 | 723 | 21 | 113 |
| 30:00.0 | 2,103m | 2:22.6 | 121 | 714 | 20 | 115 |
| 40:00.0 | 2,089m | 2:23.6 | 118 | 706 | 20 | 114 |
| 50:00.0 | 2,086m | 2:23.8 | 118 | 704 | 20 | 115 |
| 1:00:00.0 | 2,116m | 2:21.7 | 123 | 722 | 21 | 120 |
| 1:10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 24 | 142 |
| 1:10:40.6 | 127m | 2:39.8 | 86 | 594 | 18 | 119 |
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Workout Graph
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