Dos Allen 50000m row

50,000m

Meters

3:54:59.2

Time

2:20.9

Pace

2907

Calories

139

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate23
Drag Factor131

October 14, 2024 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:54:59.2 50,000m 2:20.9 125 729 23 139
46:19.1 10,000m 2:18.9 130 748 23 125
48:04.4 20,000m 2:24.2 117 701 23 131
47:14.0 30,000m 2:21.7 123 723 23 134
45:39.3 40,000m 2:16.9 136 768 25 149
47:42.4 50,000m 2:23.1 119 710 23 157