Rick Bayko 12:00 row
2,481
Meters
12:00.0
Time
2:25.1
Pace
124
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 144 |
May 15, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,481 | 2:25.1 | 115 | 694 | 20 |
| 0:30.0 | 98 | 2:33.0 | 98 | 635 | 22 |
| 1:00.0 | 103 | 2:25.6 | 113 | 690 | 22 |
| 1:30.0 | 103 | 2:25.6 | 113 | 690 | 22 |
| 2:00.0 | 101 | 2:28.5 | 107 | 667 | 18 |
| 2:30.0 | 102 | 2:27.0 | 110 | 678 | 20 |
| 3:00.0 | 101 | 2:28.5 | 107 | 667 | 20 |
| 3:30.0 | 102 | 2:27.0 | 110 | 678 | 20 |
| 4:00.0 | 102 | 2:27.0 | 110 | 678 | 20 |
| 4:30.0 | 102 | 2:27.0 | 110 | 678 | 20 |
| 5:00.0 | 102 | 2:27.0 | 110 | 678 | 20 |
| 5:30.0 | 103 | 2:25.6 | 113 | 690 | 20 |
| 6:00.0 | 102 | 2:27.0 | 110 | 678 | 20 |
| 6:30.0 | 104 | 2:24.2 | 117 | 701 | 20 |
| 7:00.0 | 103 | 2:25.6 | 113 | 690 | 20 |
| 7:30.0 | 105 | 2:22.8 | 120 | 713 | 22 |
| 8:00.0 | 103 | 2:25.6 | 113 | 690 | 20 |
| 8:30.0 | 105 | 2:22.8 | 120 | 713 | 20 |
| 9:00.0 | 103 | 2:25.6 | 113 | 690 | 20 |
| 9:30.0 | 106 | 2:21.5 | 124 | 725 | 22 |
| 10:00.0 | 103 | 2:25.6 | 113 | 690 | 20 |
| 10:30.0 | 106 | 2:21.5 | 124 | 725 | 20 |
| 11:00.0 | 104 | 2:24.2 | 117 | 701 | 20 |
| 11:30.0 | 109 | 2:17.6 | 134 | 762 | 22 |
| 12:00.0 | 107 | 2:20.1 | 127 | 737 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup