Sign Up

Rick Bayko 10:00 row

2,102

Meters

10:00.0

Time

2:22.7

Pace

110

Calories

92

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate19
Stroke Count191
Drag Factor146

May 25, 2025 08:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,102 2:22.7 120 714 19 92
0:30.0 100 2:30.0 104 656 20 72
1:00.0 104 2:24.2 117 701 18 84
1:30.0 111 2:15.1 142 788 20 91
2:00.0 103 2:25.6 113 690 18 94
2:30.0 101 2:28.5 107 667 16 88
3:00.0 113 2:12.7 150 814 22 90
3:30.0 102 2:27.0 110 678 16 95
4:00.0 103 2:25.6 113 690 20 88
4:30.0 115 2:10.4 158 842 22 95
5:00.0 101 2:28.5 107 667 18 94
5:30.0 100 2:30.0 104 656 18 79
6:00.0 115 2:10.4 158 842 22 95
6:30.0 107 2:20.1 127 737 20 99
7:00.0 97 2:34.6 95 625 18 95
7:30.0 101 2:28.5 107 667 18 92
8:00.0 115 2:10.4 158 842 22 93
8:30.0 114 2:11.5 154 828 22 101
9:00.0 102 2:27.0 110 678 18 101
9:30.0 100 2:30.0 104 656 18 100
10:00.0 100 2:30.0 104 656 16 94

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.