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Rick Bayko 10:00 row

2,006

Meters

10:00.0

Time

2:29.5

Pace

100

Calories

99

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate15
Stroke Count158
Drag Factor145

May 25, 2025 09:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,006 2:29.5 105 660 15 99
0:30.0 101 2:28.5 107 667 18 83
1:00.0 100 2:30.0 104 656 16 93
1:30.0 101 2:28.5 107 667 16 97
2:00.0 101 2:28.5 107 667 16 98
2:30.0 101 2:28.5 107 667 16 98
3:00.0 100 2:30.0 104 656 16 99
3:30.0 99 2:31.5 101 646 16 97
4:00.0 99 2:31.5 101 646 14 96
4:30.0 101 2:28.5 107 667 16 100
5:00.0 101 2:28.5 107 667 16 100
5:30.0 101 2:28.5 107 667 16 104
6:00.0 100 2:30.0 104 656 16 102
6:30.0 101 2:28.5 107 667 14 106
7:00.0 100 2:30.0 104 656 16 102
7:30.0 101 2:28.5 107 667 16 100
8:00.0 100 2:30.0 104 656 16 100
8:30.0 100 2:30.0 104 656 16 101
9:00.0 100 2:30.0 104 656 14 101
9:30.0 101 2:28.5 107 667 16 106
10:00.0 99 2:31.5 101 646 16 98

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Workout Graph

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