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Rick Bayko 13:00 row

2,603

Meters

13:00.0

Time

2:29.8

Pace

130

Calories

101

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate17
Stroke Count222
Drag Factor148

June 11, 2025 09:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,603 2:29.8 104 658 17 101
0:30.0 101 2:28.5 107 667 18 90
1:00.0 101 2:28.5 107 667 18 98
1:30.0 100 2:30.0 104 656 18 102
2:00.0 100 2:30.0 104 656 16 99
2:30.0 100 2:30.0 104 656 18 103
3:00.0 101 2:28.5 107 667 18 101
3:30.0 101 2:28.5 107 667 18 99
4:00.0 100 2:30.0 104 656 18 105
4:30.0 100 2:30.0 104 656 16 104
5:00.0 100 2:30.0 104 656 18 101
5:30.0 100 2:30.0 104 656 18 103
6:00.0 100 2:30.0 104 656 16 102
6:30.0 100 2:30.0 104 656 18 102
7:00.0 100 2:30.0 104 656 16 105
7:30.0 99 2:31.5 101 646 16 103
8:00.0 100 2:30.0 104 656 18 104
8:30.0 100 2:30.0 104 656 16 103
9:00.0 101 2:28.5 107 667 18 104
9:30.0 100 2:30.0 104 656 16 105
10:00.0 99 2:31.5 101 646 16 99
10:30.0 100 2:30.0 104 656 18 102
11:00.0 101 2:28.5 107 667 16 101
11:30.0 100 2:30.0 104 656 16 99
12:00.0 100 2:30.0 104 656 16 101
12:30.0 100 2:30.0 104 656 18 100
13:00.0 98 2:33.0 98 635 16 98

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Workout Graph

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