Rick Bayko 53:32.6 on-water row
8,122
Meters
53:32.6
Time
3:17.7
Pace
406
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
June 15, 2025
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Alden Star----Drills then working on keeping knees together and widening out the hands to the catch