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Rick Bayko 13:00 row

2,601

Meters

13:00.0

Time

2:29.9

Pace

130

Calories

101

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate16
Stroke Count214
Drag Factor146

June 18, 2025 09:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,601 2:29.9 104 657 16 101
0:30.0 101 2:28.5 107 667 18 90
1:00.0 100 2:30.0 104 656 16 98
1:30.0 100 2:30.0 104 656 18 102
2:00.0 100 2:30.0 104 656 16 103
2:30.0 101 2:28.5 107 667 18 103
3:00.0 100 2:30.0 104 656 16 102
3:30.0 100 2:30.0 104 656 16 104
4:00.0 101 2:28.5 107 667 18 105
4:30.0 100 2:30.0 104 656 16 102
5:00.0 100 2:30.0 104 656 18 104
5:30.0 100 2:30.0 104 656 16 103
6:00.0 100 2:30.0 104 656 16 102
6:30.0 100 2:30.0 104 656 16 102
7:00.0 100 2:30.0 104 656 18 102
7:30.0 100 2:30.0 104 656 16 99
8:00.0 100 2:30.0 104 656 16 102
8:30.0 100 2:30.0 104 656 16 105
9:00.0 100 2:30.0 104 656 18 102
9:30.0 100 2:30.0 104 656 16 102
10:00.0 100 2:30.0 104 656 16 101
10:30.0 100 2:30.0 104 656 16 101
11:00.0 100 2:30.0 104 656 16 102
11:30.0 100 2:30.0 104 656 16 102
12:00.0 100 2:30.0 104 656 16 92
12:30.0 99 2:31.5 101 646 16 103
13:00.0 98 2:33.0 98 635 14 99

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Workout Graph

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