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Rick Bayko 13:00 row

2,604

Meters

13:00.0

Time

2:29.7

Pace

130

Calories

95

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate16
Stroke Count211
Drag Factor147

June 21, 2025 08:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,604 2:29.7 104 658 16 95
0:30.0 100 2:30.0 104 656 18 81
1:00.0 101 2:28.5 107 667 16 92
1:30.0 101 2:28.5 107 667 18 97
2:00.0 100 2:30.0 104 656 16 95
2:30.0 101 2:28.5 107 667 18 95
3:00.0 100 2:30.0 104 656 16 97
3:30.0 100 2:30.0 104 656 18 96
4:00.0 100 2:30.0 104 656 16 97
4:30.0 101 2:28.5 107 667 16 98
5:00.0 100 2:30.0 104 656 16 98
5:30.0 100 2:30.0 104 656 16 97
6:00.0 100 2:30.0 104 656 16 96
6:30.0 100 2:30.0 104 656 16 98
7:00.0 100 2:30.0 104 656 16 90
7:30.0 100 2:30.0 104 656 16 96
8:00.0 100 2:30.0 104 656 16 95
8:30.0 100 2:30.0 104 656 16 97
9:00.0 100 2:30.0 104 656 16 98
9:30.0 100 2:30.0 104 656 16 94
10:00.0 100 2:30.0 104 656 16 94
10:30.0 101 2:28.5 107 667 16 97
11:00.0 100 2:30.0 104 656 16 96
11:30.0 101 2:28.5 107 667 16 95
12:00.0 100 2:30.0 104 656 16 93
12:30.0 99 2:31.5 101 646 16 96
13:00.0 98 2:33.0 98 635 14 93

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Workout Graph

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