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Rick Bayko 13000m BikeErg

13,000

Meters

30:33.0

Time

2:21.0

Pace

364

Calories

107

Heart Rate

Average Watts125
Calories Per Hour729
RPM62
Revolution Count1911
Power/kg1.87
Drag Factor107

July 06, 2025 18:37:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active recovery

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:33.0 13,000 2:21.0 125 729 364 62 107
2:21.0 1,000 2:21.0 125 729 28 62 93
2:20.7 2,000 2:20.7 126 732 28 63 100
2:21.0 3,000 2:21.0 125 729 28 63 101
2:21.0 4,000 2:21.0 125 729 28 63 105
2:21.0 5,000 2:21.0 125 729 28 63 108
2:20.9 6,000 2:20.9 125 730 28 63 107
2:21.0 7,000 2:21.0 125 729 28 63 108
2:21.0 8,000 2:21.0 125 729 28 63 111
2:20.9 9,000 2:20.9 125 730 28 63 112
2:20.9 10,000 2:20.9 125 730 28 63 112
2:21.1 11,000 2:21.1 125 728 28 62 111
2:20.8 12,000 2:20.8 125 731 28 63 117
2:21.8 13,000 2:21.8 123 722 28 62 115

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Workout Graph

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